My 168 Hours

January 2, 2019 | Comments

A couple weeks ago, I read 168 Hours by Laura Vanderkam. Although I thought the book was a hot mess, there were some useful exercises in there. For example, one of the exercises was to record everything you did for an entire week. I love obsessively recording stats about my life so I jumped on it. Here’s the raw data (rounded to the nearest hour): Activity Hours Sleep 48 Work 47 Ray 24 Travel 15 Internet 8 Socialize 5 Movie 3 168 Hours 2 Emily 3 Washroom 2 Breakfast 2 Get Ready 1 Church 1 Netflix 1 Pray 1 Journal 1 Dinner 1 Read 1 Investing 0.

About

Categories

Archives

Blogroll